This Program is part of New York City Jewelry Week 2020 “Mind Body Soul”
Art & Savasana with emiko-o: Yoga for Calming the Creative Mind
SATURDAY, NOVEMBER 21, 2020 1:30-2:30pm PST
LIVE ONLINE WORKSHOP via Zoom
FREE EVENT
REGISTER HERE
Experience inner calm and spaciousness firsthand in this luxurious Restorative Yoga practice led by certified Yoga Teacher and artist emiko oye. Known for her jewelry made from LEGO®, she will begin this hour-long session with a brief look into the latest jewelry from her empathic series, 2 Be Seen.
You will be guided through a grounding meditation and a few simple Restorative poses with breathing techniques to bring you into ease. Wear comfortable clothing to keep you warm as you lie on the floor. All are welcome.
PROPS TO HAVE FOR THE PRACTICE:
4-5 Blankets/Large Towels
2 Large Pillows/Cushions or Bolster
2 Hand Towels
Eye covering
Yoga Mat or carpet
RESTORATIVE YOGA is an inward and quiet practice using props to support the body in positions of comfort and ease, held low to the ground in stillness for periods of time. In this deep resting state, your nervous system comes into balance, tension in the body releases, and your brain can rest and repair. It has been shown to lower blood pressure, relieve anxiety and improve sleep. When you are rested, everything is better!
NEW YORK CITY JEWELRY WEEK is the first and only week in the United States dedicated to promoting and celebrating the world of jewelry through educational and innovative focused programming.
NYCJW welcome arts and culture enthusiasts from around the globe to explore the multifaceted jewelry industry through ground-breaking exhibitions, forward-thinking panel discussions led by industry experts, exclusive workshop visits, heritage-house and independent studio tours, innovative retail collaborations, and other unforgettable one-of-a-kind programming created by the best and brightest in the industry across the world.
Headed into its third year, NYC Jewelry Week 2020 presents the first virtual global jewelry week featuring over 80 events across 5 digital platforms for 7 days. The 2020 programming roster will enlighten, delight and educate an eager audience of jewelry consumers and enthusiasts. Join us November 16 – 22, 2020 for a week of jewelry programming like no other.
